Happy Place with Fearne Cotton
Fearne Cotton speaks to a variety of guests about what happiness means to them.
www.happyplaceofficial.co.uk/podcast
Feel Better, Live More with Dr Rangan Chattergee
Stories from health experts and personalities about health related life hacks, advice and debunking common health myths.
www.drchatterjee.com/blog/category/podcast
Mental: The Podcast To Destigmatise Mental Health with Bobby Temps
Interviews to help with breaking down the sigma and discrimination about mental health.
The Wellbeing Lab with Will Young
Discussions with knowledgeable mental health & wellbeing experts on a range of subjects from trauma, body dismorphia, creating boundaries, shopping addiction and more.
www.open.spotify.com/show/2zi1QKto2CGMfqiJfANljz
Mad World with Bryony Gordon
In depth conversations from household names and ordinary people about getting unwell and getting better.
www.telegraph.co.uk/bryony-gordons-mad-world-podcast
Get Sleepy: Sleep Meditation and Stories with Slumber Studios
Meditations and stories to help with falling asleep.
The NEOM No BS Guide to Wellbeing with Nicola Elliott
Founder of NEOM Nicola Elliott speaks to inspiring women about how to improve sleep, to be more positive, to manage stress levels and more.
www.open.spotify.com/show/0iumCFfJOt4dPMsgYdj9PO
Open Mind with Frankie Bridge
Frankie Bridge shares her experiences of mental health, as well as inviting guests to speak about theirs.
www.open.spotify.com/show/55eeRCowBeRlqWuYMpCGV8
Mentally Yours with Ellen Scott & Yvette Caster
Offering hope and proof that mental illness is manageable and can be overcome.
REMEMBER
All information here checked and correct as of 20th April 2023.
All four services are free to contact and available 24/7.
Ring 999 straight away if you feel you or someone you know is at risk of harm and need immediate help.
Please know you are not alone, you are loved and you bring things to this world that no one else can.
Look after you.
